One-on-One Sessions

When everything feels urgent and unclear, this is a space to slow it down and figure out what actually matters.

In 45 minutes, we focus on one situation that’s weighing on you and work through it together, so you leave with clear direction and next steps that feel attainable.

This is a good fit if you:

• Feel overwhelmed and don’t know where to start

• Are dealing with a new diagnosis, hospitalization, or transition

• Keep second-guessing decisions or feel stuck in place

• Just need someone to help you think clearly through what’s happening

It’s also a helpful reset if you’ve worked with me before and need to re-ground.

4 Week Relief Programs 

Whether you're preparing to care for a loved one or adjusting to new responsibilities, this program helps you build confidence, reduce overwhelm, and create a plan that works for your unique situation. Through ongoing support, education, and personalized resources, you'll gain the tools needed to move forward with greater clarity and confidence.

Tier One: Foundations 

Includes:

• Eight 30-minute sessions (two per week)

• A personalized Relief Roadmap created in Week 1 and updated throughout the program as needs evolve

• Written session summaries with key takeaways and clear next steps

• Email support throughout the program (24–48 hour response time)

• Paperback Relief Point Guide, caregiver journal, and log book

This is a good fit for:

• New caregivers looking for guidance and structure

• Caregivers adjusting to increasing responsibilities

• Families seeking support, education, and planning assistance

• Those who want ongoing support while building confidence in their caregiving role

Tier Two: Comprehensive

*Suggested to begin this program at least a week before bringing your loved one home*

Includes Everything in Tier One, Plus:

• Initial In-Home Care Setup Visit

• Closing In-Home Visit

• Priority email support with same-day responses when needed

• Condition-specific education tailored to your loved one's diagnosis, symptoms, and expected changes

• Guidance for complex care planning and decision-making

• Caregiver-to-provider communication and advocacy support

• Support related to advanced illness and end-of-life care (optional and tailored if needed)

• Discounted follow-up sessions after program completion

In-Home Care Setup & Support Visits

Initial In-Home Care Setup Visit

A personalized home walk-through to identify opportunities for safety, comfort, accessibility, and caregiver efficiency. Together, we'll discuss equipment needs, daily routines, mobility, transfers, bathing, repositioning, and practical caregiving considerations. We'll also review your Relief Point Guide, journal, and log book so you feel prepared and supported from day one.

Closing In-Home Support Visit

A final in-home review focused on reassessing needs, identifying adjustments, addressing ongoing concerns, and developing a sustainable plan for continued success after the program concludes.

This is a good fit for:

• Caregivers supporting someone with a complex or progressive illness

• Families preparing for significant changes in care needs

• Caregivers seeking hands-on guidance within the home environment

• Those who want a higher level of support, education, and access throughout the caregiving journey